Numerous health-related hints can be found in the state of your nails. So , nstead of being upset over having thin or brittle nails, attempt to identify the root of the problem. What about yellow nails, though? Discoloured nails aren’t necessarily an indication of a disease. They can be caused by poor hygiene. Since having yellow nails may seem unappealing, you may be interested in learning how to clean yellow nails. Fortunately, whitening yellow nails is a fairly simple procedure that can be done at home.
How to whiten yellow nails at home?
First of all, don’t worry if your nails are yellow or discoloured. The main culprit of yellow nails is simply excessive use of nail polish or poor nail care routine. HealthShots reached out to Dr Pawan Singh, Consultant – Dermatology, Regency Health, to find out some easy ways to clean your nails at home!
Dr Singh says cleaning yellow naiils is quite simple and you don’t actually need to visit a salon to get a manicure.
Here are 7 tips to clean your yellow nails at home:
1. Opt for whitening options
You may easily make your own nail-friendly whitening solution that works wonders. You can experiment with baking soda, hydrogen peroxide, and teeth-whitening products. These are all mild on your skin, so there won’t be any negative side effects.
2. Uptake of zinc and biotin in your diet
You can either consume supplements or you might increase your consumption of foods high in zinc and biotin, which will help make your nails shiny and strong.
Also read: How to grow nails faster? Follow these 7 dermat-approved tips
3. Lemon water soak
Squeeze a full lemon into a bowl and add some cold water. Now, dip your fingers in it and soak them for two to three minutes in the lemon water. Remove your fingers, let them dry, and then wash your hands. Your nails will shine and stains will be removed using this method. Lemon juice should not be applied directly to your nails. Doing so might harm your skin.
4. Use vitamin E
Vitamin E pills can be used to treat yellow nails. Taking oral vitamin E supplements, along with anti-fungal drugs, can produce beneficial outcomes for yellow nail illness. You can also experiment with topical vitamin E lotions on yellow nails and observe a beneficial outcome. Apart from all of it, you can also use castor oil or almond oil which are rich in vitamin E, to massage your nails. This can gently remove the yellow colour.
5. Nail massage with malai and glycerine
The best way to prevent yellow nails is to massage your nails. Mix glycerine and one teaspoon of malai in a bowl. Add a few drops of any essential oil such as lavender and Mandarin orange. Massage your nails and the skin around them with this mixture for 10 to 15 minutes, and leave it. Using lukewarm water, rinse it off. Your nails will become whiter and won’t dry out as a result of this.
Also read: Your nails can reveal a lot about your health. Here’s what they might trying to tell you
6. Antifungal medications
Remember that nail fungus is extremely challenging to treat and has a high likelihood of returning. To deal with it, your doctor may recommend antifungal lotions that need to be used daily for yellow nails in addition to oral antifungal medication. In addition, maintain proper hygiene to recover your nails from the fungus infection.
7. Maintain nail hygiene
- Once a week, give your toe and fingernails an olive oil massage to keep them healthy and lustrous
- Trim them regularly
- Use nail serum if possible
- Avoid using harsh nail polish
- Stop biting your nails
- Wash your hands properly after they get dirty
- Always try to keep them dry and clean
So ladies, follow these tips to get rid of yellow nails and establish proper nail care habits to strengthen and shine your nails!